BBall at Cape Tech

Got a few solid games of 3 on 3 yesterday at Cape Pennisula University of Technology gym yesterday. Got pretty jacked up though as well. First, I slammed my head into the basket post and got a huge welt on my head. Then after I recovered and started playing again, I went up for a block and fell about 3 feet on my butt, which still hurts today. There is some big shot coach there named Kita.